酸返流专治信息

Acid Reflux: Causes And Treatments酸返流:成因和治疗
Most people have experienced 'Heartburn' or大多数人都经历『心』或 at some stage - usually after a rich meal or heavy drinking session: with symptoms mainly being a burning feeling behind the breastbone.在某一阶段-通常是丰富餐或酗酒后会议:主要症状是胸骨的背后燃烧的感觉.
In instances of repeated reflux, oesophagitis (Gastro Oesophageal Reflux Disease), may occur.在事例屡返流,食管(胃食道反流病),还可能发生. This is inflammation of the lining of the oesophagus, and is experienced as a repeated painful, burning feeling in the upper abdomen or chest.这是对炉衬的食道发炎,是痛苦的经历了反复,在上腹部或焚烧感觉胸口. The acid may even reach the throat and mouth, producing a sour taste and burning sensation.酸甚至到达喉咙和口腔,产生了酸溜溜的滋味,灼热感.

What Causes Acid Reflux究竟是什么原因导致酸返流

The oesophagus is the muscular tube that transports food to the stomach.食道肌肉的是输送管道的胃部食物. occurs when the acidic contents of the stomach flow back into the oesophagus.发生时,酸性胃内容流回食道. It is usually prevented by a muscular ring, known as the lower oesophageal sphincter and occurs when this becomes relaxed.它通常是无法被环形肌肉,称为食道括约肌、降低发生时,这变成轻松. Although the symptoms are often called 'heartburn',虽然症状通常被称为『心』 actually has nothing to do with the heart and should not be confused with Angina, which is a cardiac problem needing medical attention.其实,与心脏无关,不应混为一谈心绞痛、这是一个心脏问题,要就医.

Activities that can cause Acid Relfux活动能引起酸relfux

Apart from eating heavy meals,除了吃饭沉重, may also at times be brought on by bending and lifting.有时也可能会带来的弯曲和解除. may also be caused by pregnancy or hiatus hernia.也有可能导致怀孕或裂孔疝.

Treatments for Acid Reflux治疗酸返流

Perhaps the most common treatments for或许最常见的治疗方法 that occurs on an occassional basis are Antacids - which in most countries may be bought over the counter.这是经常发生酸--在大多数国家,可在柜买. A natural alternative to these are herbal remedies for acid reflux, of which the most common are chamomile, peppermint, and ginger.这些都是天然草药替代酸逆流,其中最常见的是chamomile、薄荷、而姜. All of these herbs are known to relieve indigestion, and also soothe any irritation in the intestines.所有这些都是已知草药减轻消化不良,也抚慰任何刺激性的肠子. If these don't work then anti-histamines might be appropriate, e.g.如果这些工作不那么抗组胺可能是恰当的,例如: cimetidine tablets: as histamine receptors are present in stomach lining cells, and when histamine binds to these receptors, the cells in the stomach lining produce acid, to aid digestion.西咪替丁片:组胺受体存在于细胞衬里胃肠,当这些约束组织胺受体,胃细胞产生酸性炉衬,以帮助消化. Cimetidine binds to these receptors instead, thus reducing acid formation.这些受体西咪替丁约束力,从而减少酸的形成.

Arthritis makes work tough going for millions关节炎使工作困难重重百万
NEW YORK (Reuters Health) - For almost 7 million American workers, arthritis keeps them from doing their job at peak performance, researchers estimate based on data from the 2002 National Health Interview Survey.纽约(路透社健康)-近700万美国工人,关节炎口口声声他们执行职务时的高峰表现研究人员估计,从2002年中国气象局国家健康访问调查.

These drugs are to be used cautiously as they may hide symptoms of stomach cancer - and should not be used in cases of poor kidney function.这些药物是用来谨慎,因为它们可能藏匿的症状胃癌和不应肾功能欠佳的情况下使用. If histamine receptor-blockers don't work proton pump inhibitors might be appropriate.如果组织胺受体阻断不行质子泵抑制剂可能是适当的. In a few cases keyhole surgery may be necessary, to strengthen the oesophageal sphincter.在少数情况可能需要手术小孔,以加强食管括约肌.

Dietary and Lifestyle Factors膳食和生活方式因素

* Firstly avoid smoking and alcohol, coffee and spicy food.*首先避免吸烟和酗酒、咖啡、辣食物.
* If overweight, follow a healthy low-fat, high complex carbohydrate regime and exercise since weight loss may help.*如果超重,走一条健康的低脂肪、高复合碳水化合物和行使政权以来体重减轻可能的帮助.
* Add fibre to your diet to help alleviate or avoid constipation, as straining from constipation weakens the hiatus (the opening between diaphragm and oesophagus).*补充纤维饮食来帮助你避免或减轻便秘、由于从紧张便秘衰弱裂孔(食管与膈肌之间通车).
* Avoid bedtime eating - after 7pm is often recommended.*避免进食就寝后七常常推荐.
* Try Raising pillows for sleeping or use a specialist*设法提高用枕头睡觉,专科 inhibitor pillow.抑制剂枕头.
* Also meditation can help ease stress which may be a contributing factor.*还可以缓解压力打坐可能大幅度滑坡.

As with most medical conditions early detection and appropriate treatment of the symptoms of由于大部分的医疗条件和适当的治疗早期发现症状 are beneficial - it is important to act quickly, as有利于它是重要当机立断, can become severe and lead to complications if it is left untreated.可以成为导致严重的并发症如必须离开未处理.

Richard Hellyer is the publisher of http://www.iwant2bhealthy.com where you can find over 500 pages of unbiased diet and nutrition information and resources.李察hellyer是出版商http://www.iwant2bhealthy.com那里面500页持平饮食和营养资讯和资源.

Here are some more acid reflux articles...以下是一些较酸返流文章::